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Vital Reds is a supplement that mixes 34 polyphenol-rich superfruits with natural fat-burning compounds and probiotics. It is meant to aid your body in keeping high energy levels, boost digestion and offer you a healthier complexion.
What is Vital Reds?
Manufactured by Grundy MD, it was designed by Dr. Steven Grundy, the one that prides himself with his professional experience and resume.
He had completed his studies at Yale, the Medical College of Georgia and the University of Michigan. In addition, he has several affiliations and fellowships and he had worked as a clinical associate for the National Institutes of Health. But one of the most impressive achievements of Dr. Grundy remains the patented nine cardiac surgery tools.
He founded Grundy MD shortly after he had a patient who seemed to manage to reverse its heart problems with what he claimed to be a mixture of natural and dietary nutrients.
Dr. Grundy`s company offers 22 health supplements, along with a couple of skincare products.
As its founder suggests, Vital Reds can:
- Boost your energy levels;
- Improve the overall health of your skin;
- Aid you in metabolizing food properly;
- Lower gas or bloating issues that appear shortly after eating by promoting proper bowel movements;
- Aid you in keeping your weight balanced.
Mainly, this is a supplement that comes in a powder-like form and has berry flavor. The recommended daily dosage for Vital Reds is one scoop dissolved in water.
The advertisement for this product underlines that it can offer a great number of polyphenols beneficial for our body`s health.
In general, polyphenols are antioxidants. They can be easily found in several fruits, beverages or foods, including grapes, apples, berries, coffee, tea, red wine or chocolate.
Vital Reds composition
Vital Reds features in its composition more than 50 ingredients. Of these, 34 are the polyphenol-rich superfruits that promote natural fat burning, along with the probiotics.
- Polyphenol mix, 1,760 mg: 34 superfruits that keep the energy levels up carrot, organic apple peel, grape skin extract, grape seed extract, Aronia berry extract, organic flaxseed, mulberry fruit, European black currant fruit extract, apple, organic beetroot, cranberry fruit extract, mango, papaya, acai fruit extract, strawberry, blueberry fruit concentrate, pomegranate, blackberry, acerola fruit extract, apple pectin, red raspberry, pineapple, orange, cantaloupe, grape, watermelon, grapefruit, plum, pear, lemon, lime, cherry, peach, and berberine hydrochloride.
- Metabolic-enhancing Blend, 356 mg: 7 thermogenic extracts that boost the fat-burning process: Cinnamon bark 5:1 extract, ginger root, green tea leaf extract, white tea leaf extract, turmeric rhizome extract, bitter melon fruit extract, and black pepper fruit.
- Digestive Support Blend, 3 billion CFU: 4 strains of probiotics to diminish gas and bloating – Bacillus coagulants, Lactobacillus acidophilus, Bifidobacterium lactis and L. reuteri.
- Vitamin & Mineral Mix: 8 forms of Vitamin B and other minerals – Thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, selenium, and chromium.
Vital Reds do not have in its composition soy, sugar, artificial sweeteners or lecithin.
How does it function?
As mentioned above, Vital Reds contains a combination of fruit extracts, probiotics, and vital vitamins.
Dr. Grundy analyzed the benefits of this supplement in a study named `Holobiotics`. As revealed on his website, he outlines the beneficial aspects of Vital Reds as it follows:
The key to strong, sustainable health lives in all of us… in the form of beneficial microbes. These “good bacteria” are in danger of dying out, due to dietary and environmental issues that overload our systems with threatening “bad” microbes. Once you begin taking care of your “good” microbes – or, as I like to call them, “your gut buddies” – you can begin an incredible transformation.
Research shows that probiotics can aid in dealing with distinct digestive issues, can boost energy and promote the well-functioning of the immune system.
But, there is no clinical evidence to back up this information in regards to whether or not the mix of ingredients in Vital Reds can better metabolic rates, aid in balancing weight or support the healthy appearance of the skin.
Vital Reds Benefits
As mentioned on Grundy MD`s website, Vital Reds will:
- increase energy levels in your body;
- improve the digestive process;
- diminish gas or bloating that occurs after eating;
- support better bowel movements;
- better skin`s health and appearance;
- offer the chance of controlling and balancing your weight
Besides this, you can find on the website testimonials for more than 2,800 customers, all of which have 3 stars or more. The average rating for Vital Reds is 4.8 stars. Reviews can be added only if you have proof you bought the product.
At the moment, we were able to see only the first 5 testimonials on the website, as it seems there is a technical issue occurring when you try to access the rest of the list. Anyhow, these five come with five stars and several good thoughts of appreciation for the product.
The main benefits of Vital Reds include:
- An overall feeling of youthfulness due to the improved energy levels;
- Healthy-looking skin;
- A significant decrease in the fat belly;
- Better bowel movements;
- A decrease in bloating and indigestion;
- Fewer cravings;
- Diminished inflammation;
- Decrease of both blood pressure and cholesterol.
Keep in mind that these are only the potential beneficial effects of the supplement. Following next we’ll analyze customer’s opinions, adding the negative ones, too.
Research results for Vital Reds
Even though Grundy MD states that their beneficial claims are based on scientific research, there is little to no evidence to support this.
It is true that on their website you can find quotes from studies that underline the potential beneficial effects on health for particular ingredients in Vital Reds, mostly referring to grape seed extract, bitter melon, green tea, and probiotics.
Yet these studies focus on individual ingredients and not on the combination offered by Vital Reds. There is no study done solely on Vital reds.
To sum up: the Grundy MD site affirms that Vital Reds can increase energy, support good digestive functions and better skin health. But there is no research done on this supplement that can support such claims.
What are the main side effects of Vital Reds?
But a couple of customers strongly disagree about these benefits. Down below are listed some of the side effects noted in the online testimonials:
- An uncomfortable increase in gas or bloating;
- Headaches;
- Nausea;
- Increased blood pressure;
- Feelings of tiredness and an overall bad mood.
It is worth saying that a few of Vital Reds ingredients are rich in caffeine, a booster that some people are sensitive to.
Anyway, it is difficult to establish what is the exact long-term effect of taking Vital Reds.
In addition, specialists in the field suggest that an increased dosage of polyphenol-rich dietary supplements can have harmful pro-oxidative effects. It could lead to carcinogenic effects, disrupt normal iron absorption and negatively impact medication.
Is Vital Reds a dishonest scheme?
So, no ingredient in the composition of Vital Reds is labeled as harmful. This is why some customers can see some benefits after administering this supplement. Yet at the same time, the entire advertising campaign is somehow inspired by a tell-tale sign of a fraud.
As it is the case with other all-natural supplements like SeroVital or Superbeets, Vital Reds is quite expensive and it is distributed under distinct loose and unverified claims.
Besides this, from more than 3,000 testimonials on the Gundry MD site, you won`t be able to identify a singular 1 or 2 stars rating.
No research data can be accessed to verify the claims of Vital Reds. You can only check the said-to-be effects of particular ingredients that can be found in the product.
Vital Reds prides itself on the high content of polyphenol. Yet studies revolving on polyphenols are scarce and cannot say for sure that it has actual beneficial effects in humans.
There is no certain way to state the exact long-term effects of taking Vital Reds. And at the same time, it has the potential to lead to serious side effects.
Several specialists agree that polyphenols can function properly in food along with other synergistic nutrients.
To conclude, you can spend $70 for a 30-day supply, meaning $2.33 per day, to see whether or not Vital Reds works for you. But at the same time, we believe you will be more satisfied if you add to your diet several nutrient-rich whole foods.
What does the research reveal?
As said above, the site of Grundy MD states that they are backed up by scientific research, but the research is not available anywhere.
The site has several mentions to studies that reveal potential beneficial effects for specific ingredients available in Vital Reds, like the grape seed extract, bitter melon, green tea or probiotics.
The downside is that those studies only analyze individual ingredients and not the entire composition of Vital Reds. No dedicated study was developed solely on Vital Reds.
How much do Vital Reds Cost?
Vital Reds can be bought directly from Grundy MD`s website. The prices will go as it follows:
1 jar (30-Day Supply): $69.95 (free shipping)
3 jars (90-Day Supply): $199.36 (free shipping) | TOTAL SAVINGS: $3.50 / UNIT
6 jars (180-Day Supply): $377.73 (free shipping) | TOTAL SAVINGS: $6.99 / UNIT
The shipping costs are out of charge for all the packages. They also provide a VIP service that includes:
Member discounts;
Useful monthly refills;
Additional discounts for VIP members only;
Free membership.
Also, the manufacturer offers a 90-day money-back policy, that does not cover with the shipping or handling prices.
PROS:
- It features only natural ingredients;
- It can relate to a couple of proven health benefits;
- It comes with a money-back policy;
- The manufacturer donates to Charity Water 5 cents from every unit sale
CONS:
- It can turn out to be rather costly when compared to similar products
- No clear scientific studies to support the claims in regards to the benefits of the combination of ingredients;
- Some customers suggest the product has an unpleasant taste;
- Some customers complained about the customer service
Conclusion
Vital Reds is rich in several natural ingredients that can offer some health benefits.
If we were to compare its price with one of the similar products, Vital Reds does not seem to be so expensive. Also, some customers said they`ve seen some benefits after using this product.
But if you want to lose weight, this is not the product recommended for you. Instead, you can remove processed foods from your diet and add more fruits and berries for an extra boost of antioxidants and minerals.
With all these facts in mind, will you still purchase Vital Reds? Leave a comment below and share with us your thoughts!
