What is SuperBeets?
A dietary supplement such as SuperBeets is obtained from dehydrated beets, transformed into crystals. Beets are known for their rich content of nitrates, which is converted by our bodies into nitric oxide.
Nitric oxide comes with a couple of health benefits, including the fact that it shields cells against damage and it relaxes the blood vessels. These effects might have as a result lower levels of blood pressure, along with a boost in circulation.
SuperBeets aims to offer the benefits of nitric oxide without the need of consuming beet juice or beets.
This dietary supplement was designed by HumanN with the aid of reputable scientists specialized in doing nitric oxide research.
SuperBeets was designed with a patented technology. It is said it keeps nitrates in the beets with the purpose of offering the highest nitric oxide amounts to the body.
HumanN states that only 5 grams or 1 teaspoon of SuperBeets has in its composition the exact quantity of nitric oxide found in three whole beets. Yet keep in mind that the exact measurements of nitric oxide are not offered by the manufacturer.
Besides the high content of nitric oxide, one teaspoon of SuperBeets contains:
- 15 grams of calories
- It contains 4 grams of carbohydrates
- 0 gram of fat
- 1 gram protein
- 65 mg of sodium which is 3% of the Daily Value
- 160 mg potassium which is 5% of the Daily Value
- 10 mg Magnesium which is 2% of the Daily Value
- Vitamin C 50 mg, which contains 83% of the Daily Value
The Original Flavor supplement contains non-GMO, US-harvested beets and beetroot powder, natural apple flavor, malic acid (an additive obtained from apples), magnesium ascorbate and stevia leaf.
The Black Cherry range comes with natural black cherry flavor instead of apple and all the other ingredients found in the Original Flavor.
The leaflet that accompanies the product instructs consumers to take daily one teaspoon or 5 grams of SuperBeets with plenty of water. This will offer an energy boost, a bettered circulation and blood pressure. Also, the manufacturer underlines that it is best to not take more than two servings in 24 hours.
There is no mention about the minimum period of time one should take SuperBeets supplement.
What is HumanN SuperBeets?
HumanN, originally known as Neogenesis, is a company that appeared on the market back in 2009. They pride themselves with the SuperBeets range, as it is their bestseller product.
Their team is completed by the Science Advisory Board, a group of consultants that affirm they have “unparalleled level of expertise and experience in the area of nutrition, functional foods, supplements, and in Nitric Oxide research”.
Their range seems to focus on the production of Nitric Oxide in the body. Read on to find out more about the Nitric Oxide.
SuperBeets is a product rich in beet crystals, available in two flavors: original and black cherry. The manufacturer affirms that their product is extremely concentrated and scientifically designed to offer the best levels of Nitric Oxide for the body’s wellbeing.
The company uses a patented technology that freezes the dry non-GMO elements found in SuperBeets. The product’s advertisement underlines that this is a circulation superfood.
The suggested daily intake of SuperBeets, one teaspoon, it is said it can offer the nitric oxide found in three whole beets. The manufacturer states this supplement is great for:
- Improving the nitric oxide production in the body
- Improving blood circulation and promoting its health
- Balancing blood pressure levels
- Boosting both energy and stamina
What are the ingredients in SuperBeets supplement?
- Non-GMO beetroot powder
- Fermented non-GMO beetroot powder
- Natural apple flavor
- Malic acid
- Magnesium ascorbate
- Stevia leaf extract
If you take a closer look to this list of ingredients, you will observe there seems to be no additives in the composition of SuperBeets. Yet how do all these ingredients provide the promised results of SuperBeets?
Does SuperBeets supplement actually lower blood pressure?
The main benefit of SuperBeets is said to be the ability to lower blood pressure levels quick.
This statement is backed up by research done on beetroot juice.
There is available only one study done exclusively on SuperBeets powder, developed by HumanN, the manufacturer of this supplement.
So, because SuperBeets is rich on nitrates and other nutrients regularly found in beetroot juice, it might aid in lowering blood pressure, just as the beet juice does.
Research revolving beetroot juice, nitrates and blood pressure also support this statement.
A small-scale contained study revealed that healthy adults who took around 5 ounces/ 140 ml of beetroot juice experienced a notable lowering in the levels of blood pressure after only three hours. This was a significant result when compared with the group of participants that did not drink nitrate-rich juice.
Another study done on 24 overweight adults involved a 3-week observation period. Adults that drank beetroot juice daily experienced a decrease on the common systolic blood pressure by 7.3 mmHG (millimeters of mercury) as daily readings revealed.
Yet, the results faded away after stopping the beetroot juice administration in only 7 days.
Another study worth mentioning observed 18 men with normal blood pressure. They were separated in four distinct groups that randomly received water or one of three beetroot juices with different concentration levels.
The study showed that the three types of juice had as a result a notable lower level of diastolic blood pressure after only 1 day, when compared to the water effects.
What is even more interesting, is that researchers observed that the highest concentration of beetroot juice had the most impressive blood pressure reduction.
All these researches might say that beetroot juice has the power to influence blood pressure by boosting the nitrates levels in the blood. but these studies are somehow of small-scale and they rather concentrated on healthy adults and distinct dosage of beet juice.
Several customers reviews support these claims, as some experienced an improvement in their blood pressure levels after regularly taking SuperBeets supplements. Yet there a multitude of people whom underline the fact that there is no benefit from taking such supplements.
There is a need for more research to be done on the benefits of SuperBeets supplements on our body’s health.
Some additional benefic effects of SuperBeets
Besides the impact it might have on blood pressure, SuperBeets might offer some other benefits linked to the nitrate-rich content and other beet compounds.
#1 A boost in heart’s health
Some studies reveal that beets might have a benefic impact in the heart’s health.
One study underlined that 72% of participants who ingested regularly for a month the nitrate supplement from HumanN had notable lower levels of their blood’s triglyceride. Yet this is another research supported by the SuperBeets manufacturer, back then known as Neogenis Labs, Inc.
Hence, if SuperBeets is able to deliver the exact number of nitrates as the said supplement, it might actually diminish triglycerides in blood, which will lower the chances of developing several heart diseases. Keep in mind that the exact quantity of nitrates in SuperBeets is not known, nor mentioned on the product.
Some other research studies focus on betalains, also found in abundance in beets. These are antioxidants that protect cells from damage, ultimately preventing oxidation of `bad` LDL cholesterol, responsible for the appearance of heart diseases.
#2 it might offer protection against cancer
It is said that the elements regularly found in beets can aid in preventing cancer.
A test-tube study showed that a certain element in beetroot extract can lower the growth rate of prostate cancer cells with a percentage of 12.5% in only 7 days.
The said compound boosted the efficacy of anti – cancer medication when used for prostate, breast or pancreatic cancer treatments.
Also, some research done on rats revealed that the beetroot-derived food coloring administered with water can diminish the evolution rate of esophageal cancer by an impressive rate of 45%.
Keep in mind that these cancer-fighting properties of beetroot were only observed in test-tube or animal research. There is still the need to analyze human reactions to such supplements, especially to SuperBeets.
#3 Might improve athletic performance
It is said that the nitrates regularly found in beetroot might boost performance because they influence blood flow, diminish the levels of blood pressure and the overall oxygen needed in the body during workouts.
A small-scale research observed nine healthy men. They were asked to drink around 2 cups (0.5 liters) of beetroot juice once a day. It was noted that their oxygen uptake was significantly diminished when they enrolled in demanding exercises. Also, exhaustion appeared long after it normally did in their particular situation.
It is safe to assume that if beetroot juice can boost athletic performance because it is rich in nitrate, SuperBeets can offer similar results. But extensive research still needs to be done to prove this aspect.
Recommended intake & Side effects
A couple of side effects related to beets and beets supplements were documented :
- It can lead to low calcium levels in the body or even cause kidney problems
- In its description, there is no mention whether or not it is recommended for pregnant or breastfeeding women
- It can worsen kidney diseases
- Due to the fact that it can lower blood pressure, it is best not to consume such supplement if you suffer from a disease that already lowers your blood pressure
Where to buy SuperBeets and how much does it cost?
SuperBeets is available for purchase on Amazon.
HumanN advertises this as an `Endurance Superfood` and recommends a daily intake of 2 teaspoons. If you take a moment to analyze this, these products are considered to be similar and they are only advertised distinctly. This means the BeetElite as a one canister is a lot cheaper, if you use it to take only one spoon per day.
Refunds and Returns Policies
Although, you will have to contact their customer service in order to benefit from a return to Manufacturer Authorization Number or RMA. If you do not have this number on the return package, you will not receive your money back. Of course, you will have to return the product, used or unused, in good condition, packed in the box, bottle or canister you receive it in.
We’ve observed a couple of commentaries amongst customer reviews about shipping back an empty canister in perfect condition.
Pros and Cons on SuperBeets supplement
- HumanN is specialized in Nitric Oxide Research studies
- SuperBeets is obtained via a patented drying technology & it contains non-GMO ingredients
- The core compound of SuperBeets features proven clinical benefits
- SuperBeets supplement has a 90-day money back policy
- It comes with several positive reviews from customers
- Helps lower blood pressure naturally
- Even though HumanN underlines the fact that it is a clinically proven product, there are no independent clinical studies to back up their claims
- HumanN supplements are rather costly, whilst there are several other affordable products on the market
- Some customer reviews underline the fact that this supplement does not offer the promised results
- Some say it does not taste as good as advertised
It is true that beetroot juice might influence blood pressure and boost athletic performance. This is the reason why it is said that SuperBeets obtained from dehydrated beets can offer similar results.
Yet, keep in mind that the only human clinical study was done by the manufacturer itself.
And even though SuperBeets supplement might seem safe, additional independent studies are required to back up such health claims.